What is EMDR?

 
 

Eye Movement Desensitization & Reprocessing

This is a unique and highly effective form of therapy that directly addresses negative thoughts and beliefs you have been carrying with you, sometimes unconsciously. Using a specific evidence based protocol and procedure to identify where these beliefes originate, we address the underlying psychologically traumatic event in an effective and thorough way to resolve the trauma and reprocess your thoughts to produce healthier and more positive beliefs making your life more enjoyable. Sound too good to be true? It may sound weird, but it works!

Learn more about EMDR at www.emdria.org

Want to know more? Schedule a free phone consultation and I’ll be happy to answer all your questions.

(510) 214-2059

Lauraostrowtherapy@gmail.com