Create more of what you want in your life…More joy, less pain!

Do you feel like happiness is just beyond your reach?

:: As of May 2024 all sessions are virtual ::

I typically work best with high functioning women and Queer people living with anxiety and/or depression who are ready to feel a positive change. Regardless of your attachment style or history, my goal is to build trust with you in order to provide you with a corrective emotional experience where you can access your most authentic self and heal from your past. Yes, that is really possible!

If you find yourself stuck in unhealthy relationship patterns, struggling to find your calling, tired of carrying around transgenerational trauma, or unable to accept and grieve past losses, I can help you.

EMDR trauma therapy is a gentle yet effective way to unravel the complex trauma web so you can resolve old wounds and move forward with your life. I will be happy to talk more with you about this modality to see if it is right for you.

With patient and steady guidance, you can free yourself from false limitations and negative beliefs and create more of what you want in your life. Together we can work to uncover what you need in your life to move forward and actualize your full potential.

Services:

  ::As of May 2024 Monday-Friday virtual video appointments are available::

• 50 minute individual therapy session

Areas of Specialization:

• Developing healthy relationships: Boundaries; Dating, Sex & Intimacy (LGBTQ inclusive)

• Trauma (EMDR) -single incident, chronic, and relational

• Depression & anxiety

• Mind/Body connection

• Grief, loss, and managing transitions

• Developing work/life balance

• Religious/Spiritual abuse and trauma

• Emotional Regulation through EFT (Emotional Freedom Technique)

Session rate is $170-220, depending on your ability to pay